How social media affects anxiety

While this is particularly true for girls, boys are also impacted.Social media can produce high levels of stress and anxiety.Social media is a technology with a lot of wonderful benefits.Lately, studies have found that using social media platforms can have a detrimental effect on the psychological health of its users.People with social anxiety may receive more positive supportive comments from social networking friends and fewer negative interactions.

This difference may be related to more traditional forms of social media.Social media use can lead to low quality sleep and harm mental health.Social media can cause significant anxiety to cope with substance abuse.Excessive use of social media will cause addiction, and have an impact on people's psychology.The more socially connected young people are, the less depressed they tend to be.

In turn, these feelings negatively affect your mood and worsen symptoms of depression, anxiety, and stress.In some cases, it might increase your fears of being judged by your choices or appearance.An important point to make based on the research is that while social media use does lead to increased anxiety, more recent studies have shown it is due to social media fatigue (smf) which causes users to experience anxiety (dhir, yossatorn, kaur & chen, 2018).This systematic review has found that social media envy can affect the level of anxiety and depression in individuals.