Is anxiety a physiological response
An excess of sad messengers make us depressed, anxious, sleepless and fatigued.Some researchers feel that anxiety is a more elaborate form of fear.The individuals with an anxious personality are particularly sensitive to emotional stimuli with a negative valence, which contribute to the risk of developing anxious pathologies.Our objective is to characterize the role of anxiety in the stress response induced by a selective physical exercise.It warns you of a threat.
This type of anxiety is normal and can be expected to hit during certain life events and can last for brief periods of time.This is a natural physical response to anxiety.Remember, however, that fear is a response to immediate, present danger;The process of physiological stress response starts from the moment the body realizes the presence of the stressor, followed by the sending of signals to the brain, and to the specific sympathetic and hormonal responses to eliminate, reduce or cope with the stress.Anxiety and fear have quite a bit of overlap in terms of brain structures and chemical signaling in the brain.
It starts with a physiological reaction in your brain that affects the rest of your body.Generalized anxiety disorder includes persistent and excessive anxiety and worry about activities or events — even ordinary, routine issues.Physical symptoms of anxiety include: