What is the point of aromatherapy

This is because the sense of smell is linked to some of the oldest and deepest parts of the brain.Apply preferred blend to inside of wrist and inhale through the nose.Aromatherapy is the use of essential oils or other aromatic parts of plants to help improve physical and mental health through smell.Aromatherapy is an ancient method that involves treating physical and mental problems using distilled and concentrated plant oils, sometimes known as essential oils.Think of a time a smell has reminded you of something… maybe your favourite place, a loved one or even a childhood memory.

[1] the ancient practice dates back as far as 6000 years in use in ayurveda, traditional east asian medicine, and egyptian traditions.It can also be a strong emotional trigger.Aromatherapy works by inhaling the aromas of essential oils through the nose or by absorbing the oil into the skin.Our sense of smell is 10,000 times stronger than our other senses.Find out about the positive effects of aromatherapy on the brain and why it helps you relax.

Aromatherapy is a type of alternative medicine.Aromatherapy is a fascinating alternative medicine that involves the use of volatile plant.It does not provide a cure for diseases, rashes or illnesses, but it can support conventional treatment of various conditions.Because smell is so tightly tied to memory, the effect of a given scent depends in large part on how you've experienced that scent in the past.It is the practice of using essential oils, plant oils and other natural substances whose aroma and/or physical application provides therapeutic relief from one or multiple conditions.