Why is my 1 year old not sleeping through the night

If she goes right to sleep at 6:30pm and sleeps until 5:30am, that's 11 hours, not too bad.If their sleep is ok, your pediatrician probably.And for many of us, this happens after several months of them sleeping through the night.They can snore for many reasons, including sleep apnea, seasonal allergies, stuffiness from a cold, or a deviated septum.Growth spurt — babies and toddlers go through a series of definite growth spurts in the first year, and those growth spurts can affect sleep in a big way.

Sometimes it's due to mild separation anxiety:Some experts suggest putting your child to bed at a particular time, like 6 or 6:30 p.m., but the hour doesn't matter as much as the habit.Night weaning after six months:We got used to an effortless bedtime, a.In addition to this nighttime sleep, he will need about 2 ½ hours of naps each day.

How to gently end night feedings.Many children find it hard to settle themselves back to sleep if they wake up at night.A common daily sleep schedule for toddlers might look like this:So, when they wake in the night, they cannot put themselves back to sleep as they need their 'prop' to be able to do so.Try a hug instead of a bottle you could even try just snuggling or giving a little hug, instead of offering anything to drink (if you are offering a bottle).

There can be many reasons why toddlers refuse to sleep through the night, like distractions at night, sleep regression due to growth spurt, separation anxiety, dreams or nightmares.Your child will also probably do best with a bedtime between 7:30 and 8:30 at night.